Information related to nutrition
It is hard to believe a year has passed since Covid-19 swept the world and quarantine was enforced in the US. It is still so far from what normal used to be and the future is still unclear. So many of us wonder when and if we are able to get back to large gatherings …
Have you ever played a game called Chinese Whisper at school or work for team building? You whisper words or a sentence to a person next to you and to the next and whichever the team passed it down quickly and correctly wins. Well, a variation of my favorite snack for a long bike ride …
Our very first Plant-Powered Athletes Forum in January 2020 at All3 Sports was a huge success. We packed all3 Sports with athletes and family who are interested in learning more about whole food plant-base nutrition. We had highly qualified and very diversified guest speakers, Nichole Dandrea-Russert, RD, Jackie Merrit, Ultra Runner, and Vince Rountree, Health …
