Welcome to iZOOMi Multisport Coaching

iZOOMi Multisport Coaching provides triathlon and running coaching services for beginners to seasoned athletes with variety of goals.
Our mission is to help and support our athletes determine goals, chart a plan, improve fitness and achieve results which will enhance all aspect of their lives.

Our Services

Triathlon Coaching

Personalized coaching program for sprint to Ironman distance triathlon using TrainingPeaks

Single Sport Coaching

Specialized in endurance run coaching for beginners to seasoned athletes

Run Analysis

Video tape running forms to review and provide instructions to improve efficiency

Swim Analysis

Video tape swimming form to review and provide instructions to improve efficiency

Plant-Powered Athletes Forum

Get you connected to Plant-Powered Athletes Forum Atlanta

What People Are Saying

"Going through the process of finding the right coach and having a great connection with Izumi has been the best thing I've done being in this sport. I don't have to think about what I should be doing anymore. I just do what she plans out for me. I trust her to push me and get the results without injury!! She has always been very hands on and checks on my progress frequently. She is a phone call or text away whenever I need her. She understands my lifestyle of work and family and adjusts to however I need my training to work for me. She gets it because she has been there herself. She is very encouraging and enthusiastic about whatever I put forth. It's great to have a role model who is equally dedicated to the sport, competitive and very much part of the community. I can only say the best things about her because she has changed my training and lifestyle for the better!!"
Mami F
"Coach Izumi has transformed my training and my entire approach to racing. It was necessary for me to change the way I prepared for a race for my first 1/2 Ironman, and I could not have gotten to the peak performance that I have without her coaching. I swim more efficiently and faster (seconds off of every lap), bike longer distances without tiring, and run without the soreness and injuries that were common before hiring Coach Izumi. Without her methodologies, I would be stuck at Olympic triathlon distance being the maximum range for my abilities and would have floundered in my first 1/2 Ironman race."
Chris S
"Izumi has high integrity and vast experience. Her dependability and perseverance puts her at the top of the game!! I wish I was young and fit enough to be involved in training on this level as I wouldn’t think twice about engaging her expertise!"
Laura M

Blog and Articles

Some useful information relating triathlon, running, training, nutrition, mindfulness, equipment and such

Race Report

Ironman Kona World Championship 2022 Race Report ~ Part 2

Race Report

Ironman Kona World Championship 2022 Race Report ~ Part 1

Training

INSCYD Power Performance Test

Nutrition

Boosting Immune System

Race Report

Ironman Cozumel – The Final Part: Nutrition

Race Report

Ironman Cozumel 2020 – Part 2: The Race

Race Report

Ironman Cozumel 2020 – Part 1: The Journey

Training

6 Gap Century Ride – What is your WHY?

Self-Care

Earthing for Recovery

Training

Our Own Bud Plant 70.3

Nutrition

Tasty snack for long bike ride

Training

Dryland Swim Workout

Nutrition

Plant-Powered Athlete Forum

Self-Care

Great App for Yoga at Home