Welcome to iZOOMi Multisport Coaching
iZOOMi Multisport Coaching provides triathlon and running coaching services for beginners to seasoned athletes with variety of goals.
Our mission is to help and support our athletes determine goals, chart a plan, improve fitness and achieve results which will enhance all aspect of their lives.
Our Services
Triathlon Coaching
Personalized coaching program for sprint to Ironman distance triathlon using TrainingPeaks
Single Sport Coaching
Specialized in endurance run coaching for beginners to seasoned athletes
Run Analysis
Video tape running forms to review and provide instructions to improve efficiency
Swim Analysis
Video tape swimming form to review and provide instructions to improve efficiency
Plant-Powered Athletes Forum
Get you connected to Plant-Powered Athletes Forum Atlanta
What People Are Saying
"Going through the process of finding the right coach and having a great connection with Izumi has been the best thing I've done being in this sport. I don't have to think about what I should be doing anymore. I just do what she plans out for me. I trust her to push me and get the results without injury!! She has always been very hands on and checks on my progress frequently. She is a phone call or text away whenever I need her. She understands my lifestyle of work and family and adjusts to however I need my training to work for me. She gets it because she has been there herself. She is very encouraging and enthusiastic about whatever I put forth. It's great to have a role model who is equally dedicated to the sport, competitive and very much part of the community. I can only say the best things about her because she has changed my training and lifestyle for the better!!"
Mami F
"Coach Izumi has transformed my training and my entire approach to racing. It was necessary for me to change the way I prepared for a race for my first 1/2 Ironman, and I could not have gotten to the peak performance that I have without her coaching. I swim more efficiently and faster (seconds off of every lap), bike longer distances without tiring, and run without the soreness and injuries that were common before hiring Coach Izumi. Without her methodologies, I would be stuck at Olympic triathlon distance being the maximum range for my abilities and would have floundered in my first 1/2 Ironman race."
Chris S
"Izumi has high integrity and vast experience. Her dependability and perseverance puts her at the top of the game!! I wish I was young and fit enough to be involved in training on this level as I wouldn’t think twice about engaging her expertise!"
Laura M
Blog and Articles
Some useful information relating triathlon, running, training, nutrition, mindfulness, equipment and such
The Race Day - October 6, 2022 Swam out to our age group start and tread the water for about...
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This race finally happened after 2 years of hiatus due to Covid shutdown. Because of that, they put on 2...
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I recently had the opportunity to complete the INSCYD Power Performance Decoder Cycling Test provided by Coach Chuck Sims at...
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It is hard to believe a year has passed since Covid-19 swept the world and quarantine was enforced in the...
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Pre-race:I am writing this in part for myself to look back at what I did for this race and in...
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The Race At 4:30 am, the alarm went off. Nadia, our awesome sherpa, went down to get me coffee and...
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Journey to the race “Ferry is cancelled.” All of my blood dropped from by body down to my feet. I...
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6 Gaps Century- wow what a great day! Why was this so important to me and to so many others?...
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Have you ever heard of "Shinrin-yoku (Forest Bathing) " it is a ritualistic practice some Japanese people have found to...
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Due to Covid-19, so many races have been cancelled or postponed since early spring. I was signed up to compete...
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Have you ever played a game called Chinese Whisper at school or work for team building? You whisper words or...
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Coach Sara McLarty explains how to properly use stretch cords in this build-focused indoor swim workout. The best way to...
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Our very first Plant-Powered Athletes Forum in January 2020 at All3 Sports was a huge success. We packed all3 Sports...
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Shelter in place order due to recent Covid-19 pandemic forced us to stay home but that gave me an opportunity...
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